Keeping it simple

Why is it bad to wash your hair every day?

Why is it bad to wash your hair every day? – Bathing everyday is good but do you know, washing your hair everyday is not a good idea. There are a lot of cons to washing your hair regularly & the health of your hair may get affected by washing them everyday. So then, what is the right frequency of washing the hair & specifically, why is it bad to wash your hair everyday?

Let’s get to know in detail about reasons for not washing your hair everyday, the right frequency & what will happen if you wash them everyday. 

Why is it bad to wash your hair every day

If you’re washing your hair every day, then you are not treating your hair in the right way. Because you know that shampoo is known to remove all the dirt & excess oil from your scalp & hair, but if you use it daily, it will strip the natural hair oils & will make the hair dry & flaky. 

The overusing of hair washing can even result in dandruff as your hair & scalp will get dry & it will cause dandruff to take place. 

Whatever your hair type is & your hair may need frequent washes, but washing them daily will never be recommended, as the sebum will get removed, which will leave your hair dry & brittle. 

You may also experience hair loss, frizziness, and a flaky scalp if you over-wash your hair. Moreover, you will experience product buildup, split ends & dull hair locks.

So this is how washing the hair everyday is bad! 

Read Also: how to start dreads with soft curly hair

What happens if you wash your hair everyday with water? 

If you’re not washing your hair everyday & just soaking them with water daily, then don’t worry, that is totally fine. Moreover, soaking hair with water daily will help the sebum to distribute equally & make hair shinier & less frizzy. 

Moreover, if you wash your hair everyday with water, then the debris & dirt will get removed. 

So instead of washing the hair with shampoo everyday, wash them with water only. 

Don't just scroll, subscribe!

BuzzTrail's unique web-stories are the cure for boredom you've been waiting for.

Quick Link: can you take a bath after getting a tattoo

How often should you wash your hair?

So now you have known the bad side of washing hair everyday, so what is the right frequency to wash hair. And, Yes, you can wash them with water every day, but what about washing them with shampoo? 

It will not be right to tell one figure of hair washing for every hair type. Actually, the frequency of washing hair depends on the hair type you have. For curly hair, it is different; for straight, its different & so on. 

Here is the table showing the frequency of hair wash in a week for different hair types: 

Hair TypeFrequency of Hair Wash ( Weekly)
Curly Hair Not more than 3 times a week
Fine HairEvery second day
Brunette or Brown HairNot more than 2 times a week
Short HairEvery second day
Dry HairEvery second day (but with less shampoo)

What are the alternatives to daily hair washing?

As you have already read that daily hair washing can result in brittle, dry & flaky hair & can even deteriorate the health of hair. So what are the alternatives to daily hair washing?

1) Wash hair with water only– Wash your hair with water every day & it will have no effect on the health of hair. Moreover, it will make hair look better & even help in distributing the sebum to all hair.

2) Dry Shampoo- Shampoos in the dry form are powdery, perfumed sprays that absorb oil. Particularly for people with oily or fine hair, it can extend the time between shampoos. Dry shampooed are in trend nowadays & are a good option instead of washing hair everyday.

3) Conditioner Washing- For people with normal to dry hair, the conditioner washing is suitable for everyday instead of shampoo. The conditioner washing will gently clean & moisturize the hair.


Redken Invisible Dry Shampoo

  • Best for all hair types
Buy Now

RENPURE Vanilla Mint Cleansing Conditioner

  • Alternative to everyday shampoo hair washing
Buy Now

Bottom Line

This was all about washing hair everyday, it’s a side effect, the right frequency & its alternatives. We hope you find this article helpful & informative. Please let us know in the comments, your thoughts & suggestions on this article.

Thank you for reading!


Is it bad to wash your hair every day?

Yes, daily washing can strip your hair of natural oils, leading to dryness, damage, and scalp issues.

What’s the harm in removing natural oils?

Natural oils, like sebum, keep your hair and scalp moisturized and healthy. Daily washing can disrupt this balance.

Can daily washing cause hair damage?

Yes, frequent washing weakens the hair cuticle, making it more prone to breakage and split ends.

Leave a Reply

Your email address will not be published. Required fields are marked *