Rice Water is considered beneficial for hair as it strengthens and beautifies the hair. Also, the availability and process to make rice water is very simple. The use of rice water for hair is not a new concept. But as it is not a professional process, so its usage frequency is not fixed. That's why many users ask how often should I use rice water on my hair?
The answer to this question is ‘once a week.' You should use rice water on your hair for about 20 minutes, once a week. The rice water will coat the existing hair shaft, making them thicker and beautiful. So it is beneficial to use rice water in place of other hair products to improve hair condition.
Now let's get the answer to some other common questions regarding rice water and its usage.
What does rice water contain that makes it so beneficial for hair?
So you may know that rice water is good for hair, but you may not know what it really contains and its contents. Actually, rice is a good source of vitamins and minerals, and those nutrients get transferred to rice water.
Rice water contains a good amount of Vitamin B and C, which are beneficial for hair. Other than that, it also contains amino acids and antioxidants, which help in hair detox.
Researches have also shown that the use of rice water improves hair elasticity and provides volume to hair.
So in case, you style your hair very often, then use rice water to reduce hair breakage.
Read Also: Protein treatment for hair in salon
How often should I use rice water on my hair?
Well, Yes, we had answered this question already. And its usage once a week is enough for normal hair. But what about in case someone has dry, tangled, or curly hair? Then how many times should rice water be used on hair?
In case you have dry hair, you should do it around one time in two weeks. The reason behind this is the rice water causes dryness and flaky hair. So do not use it often to avoid dryness.
In case you have oily hair, you can use it 2-3 times a week because it helps absorb extra oil. So it will make your hair less oily and give them volume.
Using it once a week is enough in other hair types and should not be more than twice a week.
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Does rice water make your hair longer in 1 week?
The answer is simply No. Because no studies have shown that rice water's use leads to hair growth. The reason behind this is because it does not contain any protein nutrient that increases hair growth.
Although it contains Vitamin C and B and antioxidants, that only leads to elasticity and volume in the hair.
So do not consider rice water usage if you want hair growth. Only use it to make hair look and feel better.
Can I leave rice water in my hair overnight?
This is another question that comes to one's mind after using rice water. Some people think that using rice water for a long time will also result in extra benefits.
And those people are right. Using rice water overnight will work as a hair mask. But make sure you do not use it for more than 18 hours because bacteria growth can start happening, which can cause itchiness flaking on the scalp.
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How to make rice water for hair?
There is no special process to make rice water for hair. Instead, you can just use the normal leftover rice water. In case you don't know how to make rice water, ask your mum or any elder in your home.
How to use rice water on hair?
If you are really into using rice water on your hair but don't know how much time you should keep it in your hair? Then here's the right way!
- Firstly, use a soft and cleansing shampoo on your hair.
- Then rinse water thoroughly.
- Now pour an adequate amount of rice water on your hair.
- Massage the rice water thoroughly so that it can reach the scalp and on hair.
- Now leave it for 20 minutes.
- Now wash your hair with warm water.
Ta-Da, you have better hair now, with improved elasticity, better look, and shining.
What other Herbs can you use in Rice Water?
In case you want some extra benefits with the use of rice water, then you can try using some herbs. You can either use your favorite essential to give a better smell to your hair.
You can even use rosemary oil, clary sage oil, orange peel extract, and lavender oil with rice water. These oils will work on dryness that can happen with rice water, and your hair will not smell bad.
What are the side effects of using Rice Water on hair?
One of the main effects of using rice water is it causes dryness and flaky hair. So it is not recommended for use in case you have dry hair.
Although in case you have dry hair and still want rice water benefits, you can buy rice water extract, which will not cause hair dryness.
Other than this, there are no significant side effects or cons of using rice water. So in the case of every hair type, it is excellent to use. But do not use it more than 2-3 times a week.
Fermented Rice Water Product
If you don't want to use rice water made at your home and want some better alternative, Then here are our recommendations of rice products that you can use like homemade ice water!
Fermented Rice Water Mixture Bundle
Rice Water Shampoo and Conditioner
Well's Fermented Rice Moisturizing Shampoo
Rice Water for Hair Growth DIY Tea Bags
So this was all about rice water and its benefits and usage. We hope you got an answer to your question, ‘How often should I use rice water on my hair?'
We would love to hear what you think about this article. Was it helpful or not?
Thank you for reading!