Babaganoush with Feta and Crudites
Kickstarting our fiber-filled snack journey is Babaganoush with Feta and Crudites. Crunchy vegetables like carrots, cucumbers, and cherry tomatoes, when paired with Baba Ganoush and a sprinkle of feta, create a delightful midday snack that’s rich in both flavor and fiber.
Green Smoothie
For those looking to sip on their fiber intake, a Green Smoothie is the perfect choice. Packed with leafy greens, green apples, chia seeds, flax, hemp seeds, and nut butter, this smoothie not only tastes refreshing but also provides a substantial fiber boost.
Popcorn with Nuts, Seeds, and Dried Fruit
Transform your popcorn experience with a nutritious twist. Adding nuts, seeds, and unsweetened dried fruit to your popcorn creates a sweet-salty combination that’s not only delicious but also a great source of fiber.
Whole-Grain Avocado Toast with Sliced Tomato
Avocado toast gets a fiber upgrade with Whole-Grain Avocado Toast with Sliced Tomato. Opting for whole-grain seeded bread and adding sliced tomato maximizes the fiber content of this brunch or midday snack favorite.
Homemade Trail Mix
Craving a snack trifecta? Create your own Homemade Trail Mix featuring nuts, seeds, whole-grain pretzels, and unsweetened dried fruit. This customizable mix ensures a satisfying and fiber-rich snacking experience.
Apples and Celery with Nut Butter
Indulge in a classic snacking duo with a health twist—Apples and Celery with Nut Butter. Whether you prefer apples with nut butter or celery with peanut butter, adding raisins gives you that nostalgic “ants on a log” moment while boosting your fiber intake.
Edamame with Sea Salt
When time is of the essence, opt for a quick yet nutritious snack—Edamame with Sea Salt. Microwave edamame for a plant-protein and fiber-rich treat, sprinkled with sea salt for an added burst of flavor.
Dates with Nut Butter
For a fast, satisfying treat, try pairing Medjool dates with a swipe of natural nut butter. This high-fiber bite not only satiates your sweet tooth but also provides nutritional benefits.
