Longhorn Steakhouse is known for its hearty portions and delicious steak cuts, but along with these mouthwatering dishes come some menu items that might not be the healthiest choices. Whether you’re watching your calorie intake or trying to make more mindful dining decisions, here are 7 of the unhealthiest menu items at Longhorn Steakhouse that you might want to think twice about ordering.
1. Renegade Sirloin
The Renegade Sirloin is a tempting option for steak lovers with its bold flavor and 6 oz. cut. However, this dish packs a punch in terms of calories and fat. Clocking in at around 470 calories and 23 grams of fat, this steak can quickly add up, especially when paired with sides like mashed potatoes or fries.
2. Grilled White Cheddar Stuffed Mushrooms
While mushrooms themselves are a healthy choice, when they’re stuffed with creamy white cheddar cheese and then grilled, the calorie and fat content can soar. This appetizer serves up around 800 calories and 65 grams of fat per serving, making it a decadent yet not-so-guilt-free starter.
3. Flo’s Filet
As one of Longhorn Steakhouse’s signature cuts, the Flo’s Filet is a popular choice among diners. However, this 7 oz. steak comes with a hefty calorie count of approximately 460 and 26 grams of fat. For a leaner option, consider ordering a smaller portion or opting for a different cut altogether.
4. Longhorn Chili
Warm and comforting, chili might seem like a cozy choice on a chilly day. However, Longhorn Steakhouse’s version of this classic dish is not for the faint of heart when it comes to calories and fat. A bowl of their chili can contain around 430 calories and 20 grams of fat, making it a meal in itself in terms of calorie content.
5. Loaded Idaho Baked Potato
While a baked potato on its own can be a reasonable side dish, the Loaded Idaho Baked Potato at Longhorn Steakhouse takes it to another level. Piled high with cheese, bacon, sour cream, and butter, this indulgent side dish racks up approximately 800 calories and 50 grams of fat, turning a simple spud into a caloric powerhouse.
6. Shrimp & Lobster Chowder
Seafood chowder might sound light and refreshing, but Longhorn Steakhouse’s Shrimp & Lobster Chowder can be surprisingly heavy on the waistline. A bowl of this creamy soup contains around 500 calories and 35 grams of fat, making it a substantial starter that might fill you up before your main course even arrives.
7. Chocolate Stampede
No meal is complete without dessert, but the Chocolate Stampede at Longhorn Steakhouse is not for those counting calories. This colossal dessert features layers of chocolate cake, chocolate mousse, and vanilla ice cream drizzled with chocolate and caramel sauce. Indulging in this sweet treat will set you back a whopping 1,570 calories and 108 grams of fat, so it’s best shared among friends or saved for a truly special occasion.
While these menu items at Longhorn Steakhouse are undeniably delicious, it’s essential to enjoy them in moderation. If you’re looking to make healthier choices while dining out, consider opting for leaner cuts of steak, lighter sides, and sharing indulgent dishes with friends or family. By being mindful of your choices, you can savor the flavors of Longhorn Steakhouse without derailing your health goals.
