What causes hair to thin on the ends?

Who does not like to have shiny & strong hair from top to bottom? But not everyone can achieve them & most times; some hair issues lead to hair problems like hair thinning. Hair thinning usually happens to the whole head, but it sometimes happens either at roots or at ends. There are different reasons behind hair thinning at roots & at ends. So, basically, what causes hair to thin on the ends?

There can be several reasons if you only get thin hair at the ends. It includes too much use of heat styling tools, no hair trimming, and wrong product use. However, the most prevalent is not trimming the hair. So it is essential to trim hair every month at about ½ inches per month, to avoid thin hair at ends. 

Let's know more about the thin hair at the ends!

Why does hair thin out at the ends?

If you are experiencing thin hair at the ends & the hair at the roots is normal, these are happening due to overheating styling, too much tension on the hair, no hair trimming, & even an over-hair dyeing process. 

These are some of the possible reasons. The major reason is not trimming the hair on time. If split ends aren't addressed (trimmed), the splitting will go further up the hair shaft. The more fragile the ends are, the more likely they are to shatter.

Another possible explanation is that your hairstyle is overly layered. When the hair is overlayered, it can also cause the ends to appear very thin.

The best way to avoid thin hair at the ends is by trimming from time to time & taking care of your hair. 

Quick Link: is sun in bad for your hair

What causes hair to thin on the ends?

If you have thin hair ends, then it can be due to many reasons. It includes the causes which make all hair go thin & also the causes which only make thin hair at the ends. Let's have a look at the causes:

1) High use of Heat Styling Tools

Hot styling appliances, such as your hair dryer, curling wand, and straighteners can dry out your hair, making them more brittle, thin, and prone to breakage. This is because excessive, dry heat weakens the hair shaft when applied to the hair, which ultimately results in hair becoming thin at the ends. 

2) Over layered hair

Another possibility is that your hairstyle is too layered. As a result of over-layering, the hair's ends can appear extremely thin.

3) Over-Dyeing 

Dying your hair too frequently, especially if you use bleach, might cause hair loss. Hair that has been chemically damaged for an excessive amount of time usually snaps off and breaks when it is overprocessed. Hair loses its flexibility as a result of this.

This results in thin hair at the ends. 

4) Not trimming hair

The splitting of the hair shaft persists if split ends are not addressed (trimmed). In addition, the ends are even skimpier because of the increased risk of shattering due to the thinner ends.

Even more so, the ends of your hair have been around the longest, so they've taken the most wear and tear. Over time, hair will diminish due to normal wear and tear, resulting in ends becoming thinner. 

Other main causes of Thin Hair:

  • Androgenetic alopecia is the most prevalent cause of female pattern baldness, with thinning hair all over the scalp. In keeping with its name, this form of hair loss is inherited from both parents.
  • Telogen Effluvium is a type of hair loss that occurs when people are under a lot of stress. A brush, bathroom floor, or pillowcase are just a few of the places where you'll find clumps of hair.
  • Alopecia traction is a condition in which the hair on the scalp thins and thins out due to pulling, twisting, or overstyling.
  • Alopecia Areata is a condition in which the scalp and other parts of the body experience hair loss. An autoimmune skin condition is to blame.
  • Diet can also be the reason for thin hair. When hair does not get the needed nutrients from the body, it will start to thin. 

Read Also: Can a white person use black hair products

How to stop hair thinning at the ends?

Here are the ways to treat & stop hair thinning at the ends:

1) Maintain a regular hair trimming schedule

Regular haircuts are the key to maintaining long, healthy hair. It's the finest technique to prevent split ends and thin hair from spreading up your hair strands, and it maintains the health of your ends. According to industry experts, trimming should be done every 6-8 weeks.

2) Brush with Care

Brushing your hair can be rough on it, so be gentle with it. Work your way up from the ends. Brushing your hair from the roots to the ends in a rough manner will only worsen the tangles. Paddle brushes have flexible bristles nestled in plush cushion bases.

This will help in avoiding any more thin hair. 

3) Prevent Heat Styling Tools

Blow dryers, straighteners, and curling irons can cause damage to your hair and lead to split ends if used incorrectly. So it's important to stay away from them at all costs. Applying a protectant spray before using any of your favorite hot tools is a must if you can't live without them.

4) Use Correctly

Let the suds slowly run down the rest of your hair after washing only your scalp. Using sulfate- and paraben-free shampoo and conditioner will help keep your hair from becoming as dry. This will definitely make your thin hair heal & become better. 

5) Use Essential Oils

Some use essential oils to promote hair growth, treat wounds, and prevent hair thinning. Carrier oil such as coconut oil can be used to dilute essential oils in order to avoid skin irritation. To treat thin hair at the ends, you can massage your hair with rosemary oil, peppermint oil, lavender oil, tulsi oil, etc. 

6) Maintain Your Diet

Diet has a significant impact on hair health and strength. In addition, certain nutrients, such as proteins, lipids, and vitamins and minerals, are crucial to maintaining healthy hair.

There are some meals that can help people notice an increase in hair growth and less thinning hair. You should include eggs, walnuts, fish, and fruits in your diet. 

7) Contact an Expert

If you do not see any results from these ways or hair thinning is increasing, then you should consult an expert/doctor. They will better tell you about your condition & will help you to treat thin hair. 

Read Also: How long does your hair have to be for extensions

Why is my hair thin at the top and thick at the bottom?

If you have thin hair at the roots & thick hair at the bottom, then these are due to biological factors & the problems inside the body. The main issue behind this can be Androgenetic Alopecia, which most commonly happens in women & the hair at the scalp starts hair to thin.

This happens due to the genes received from the mother or father. 

However, there can be some other factors behind this condition; let's have a look:

1) Male or female pattern hair loss

Androgenetic alopecia refers to both male and female pattern baldness. Androgenetic alopecia is genetic. Androgenic alopecia is a common hair loss cause. An estimated 50 million men and 30 million women suffer from it.

The risk of androgenetic alopecia increases with age. It usually affects women postmenopause. Males' hair thinning usually occurs from the hairline to the crown. It usually affects the female crown.

2) Vitamin D deficiency

Hair development is stimulated by Vitamin D in the hair follicles. In the absence of adequate vitamin D, a person's hair may fall out or start to grow thin, as well as a host of other symptoms.

3) Stress

People who have been under a lot of stress may discover that their hair appears thinner than normal. Telogen effluvium is the medical term for it.

When a stressful circumstance causes hair thinning, most people observe that their hair fills back in once the tension subsides.

4) Alopecia Areata

Hair loss occurs on the scalp and in other parts of the body as a result of this condition. An autoimmune skin condition is to blame.


 Having thin hair at the roots & thicker at the ends is surely not a normal issue. In this case, you should contact the doctor & ask for the right cause & solutions. 

Bottom Line

This was all about thin hair at the ends. Now you surely know what causes hair to thin on the ends & its solutions too. We hope you found this article helpful & informative. 
Let us know your thoughts & suggestions in the comments below!
Thank you for reading!

Leave a Comment