Secret Side Effects of Eating Pineapple, Say Dietitians

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"Bromelain plays a role as a powerful anti-inflammatory, which one study showed a decrease in inflammatory mediators for individuals with IBD,

1. It's a potential aid in treatment for IBD.

"Pineapple is a source of natural rubber latex. If known to have this allergy, an individual should not consume pineapple."

2.It can cause intense itching, hives and swelling.

"Pineapple is packed with the antioxidant vitamin C which has anti-inflammatory properties that may help decrease joint pain caused by osteoarthritis

3.It can reduce inflammation.

"Although uncommon, some individuals sensitive to bromelain or who consume excessive amounts of pineapple report experiencing diarrhea and vomiting

4.It could cause diarrhea and vomiting.

"Due to bromelain's meat tenderizing properties, eating too much can cause tenderness of the mouth, lip, and tongue,

5.It can cause tenderness of the mouth.

"Pineapple is a good source of manganese, which is important for bone health," says Gans.

6.It can improve bone health.

"Bromelain contains anti-inflammatory properties that have been used to reduce pain and swelling from burns, joint pain, and other inflammatory diseases," 

7. It can reduce pain.

"The enzymes in pineapple known as bromelain slow blood clotting, as well as increase red and white blood cells production, which leads to improved blood flow,"

8.It may reduce high blood pressure.

Bromelain also works as an anti-coagulant that thins the blood and prevents blood from clotting, which may cause excessive bleeding.

9.It could cause excessive bleeding.

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