This fruit contains the maximum amount of water in it. It has the power to hydrate your skin with its cooling effect along with the antioxidants.
Nuts contain omega 3 fatty acids that are meant to cure the problem of oily skin instantly.
Citrus fruits such as oranges and lemons contain vitamin C as well as detoxifying components that can flush out the extra oil from your skin.
Green vegetables do not have any oil or fat content. They are rich in fiber that can clear the oil and your skin altogether.
The great thing about avocados is that it is not only eaten, but can also be applied directly to your skin for preventing oil secretions. It acts as an effective moisturizer for your skin.
Grapefruit is extremely effective for oily skin. It consists of vitamin C which helps in removing the toxins from your body. It also has a very high water content.
They are high in fiber which helps the digestion process and keeps our skin free from oil and acne.
Fish, like nuts, contain omega 3 fatty acids. Therefore, it helps to tame inflammation and improves oily skin thereby preventing acne.
Broccoli is known to have lots of vitamin C, which is easily absorbed by the human body. It helps in controlling the oil, which reduces the risk of acne.
It is no surprise that fresh fruits and vegetables are good for your health. They also prevent digestion problems, which could be a cause of oily skin as well as acne.