DIY Detox Drinks For Weight Loss

start exploring

Green tea contains catechins, dietary polyphenols with anti-adiposity properties. Lemons are known to aid in weight loss due to their high vitamin C content.

Green Tea And Lemon

Drinking this mixture in the morning will help detoxify the body. You may also feel less bloated and more active. This drink also aids in metabolism.

Honey, Lemon, And Ginger

Cucumber is a low-calorie, high-water food (95.2 percent water). Studies show that a low-energy diet can help you lose weight and keep it off.

Lemon And Cucumber Detox Water

Pineapple juice contains bromelain. Bromelain aids in protein metabolism, which may help burn belly fat. Pineapple is high in fibre.

Pineapple Lemonade

Carrots are high in fibre and beta-carotene. Fiber-rich foods increase satiety and reduce hunger. Vitamin C-rich oranges Vitamin C is anti-mammalian.

Orange And Carrot Juice

BEETS ARE FRIENDLY AND LOW IN CALO Adding fibre to your diet helps you lose weight. It is a great liver cleanser. If you want to lose weight, drink the unstrained juice.

Beetroot And Mint Juice

Strawberry consumption may help increase adiponectin and leptin levels. In addition to boosting metabolism, these hormones may help burn fat.

Strawberry And Cinnamon Detox Water

Dietary fibre is found in fruits and vegetables like carrots and blueberries.

Fruits And Carrot Juice

Curd (or yoghurt) contains probiotics that help the digestive system. Its nutrients and lactic acid bacteria may help gut health, appetite control, and weight loss.

Buttermilk Detox Drink

Lycopene in tomatoes may help with weight loss. In a study of 30 young females, tomato juice reduced waist circumference and BMI.

Tomato, Leek, and Cucumber Juice

Energy-Boosting Foods according to expert