Dry skin, Oily skin, Combination skin, Normal skin, Sensitive skin.
CTM stands for Cleansing, Toning, and Moisturizing. Sticking to a daily CTM routine is essential to cleanse and moisturize your skin properly. Once find out your skin type,
When you don’t exfoliate your skin, the dead cells keep accumulating on its surface, making it look dull and patchy. You can use a physical exfoliator or a chemical exfoliator.
This is a once-a-week indulgence. A peeling mask smoothens your skin and evens out your skin tone by getting rid of more dead skin cells compared to regular exfoliating scrubs.
Use goods that have numerous uses. For example, a lotion that removes blemishes and evens out skin tone.
You may steam your face for a few minutes twice or thrice a week. It helps clear the skin pores and remove impurities. It also helps the skin sweat and flushes out toxins.
Protecting your skin from the UV rays is important. Never forget to apply sunscreen before heading out. Use one with at least SPF 30
Starting with the easiest lifestyle change, keep track of the amount of water you are drinking every day. The daily water intake to meet the needs of your body may differ .
Exercise increases the blood flow in your body, which, in turn, gets the oxygen moving throughout the body. This leads to clearer skin (and a slimmer you)!
Colorful and nutrient-rich vegetables and fruits are rich sources of essential vitamins and minerals you need to keep your skin healthy.
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