Best Smoothie Recipes to Manage Blood Sugar

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This recipe contains both cinnamon and ginger, which might help improve blood glucose levels," says Pankonin. "This recipe also contains Greek yogurt,

Mango Protein Smoothie

A smoothie that tastes like a sweet, decadent treat can actually be healthy and support good blood sugar balance," says Hultin. 

Banana Shake

This recipe contains pumpkin, which is a good source of fiber and can be helpful for reducing spikes in blood sugar," says Pankonin.

3.Sleek and High Ponytail

"Cooling chronic inflammation in the body can be a critical piece of long-term blood sugar management so choosing anti-inflammatory ingredients is key,

5.Pink and Purple Curls

I love this one because it contains dark leafy greens, fruits, and powdered peanuts," says Pankonin. 

Green Monster Smoothie

With an unsweetened non-dairy milk base, you can boost the protein even more with peanut powder while the 'sweet' comes from a fiber-rich banana,

Pumpkin Protein Smoothie

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