Best Face Yoga Exercises For Ageless Skin

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It is the practice of engaging, massaging, and stretching the muscles and skin of the face while also stimulating the lymphatic system.

What is face yoga?

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Face yoga can be an amazing tool to promote longevity and reduce inflammation. Here are the 5 best face yoga exercises to create a more toned, youthful glow.

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Perform each move 10 to 15 times for a full yoga face sequence.

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Using both hands, make fists and then glide your fingers and knuckles down your forehead towards your hairline.

1. Forehead Smoother

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Use your finger to massage your brow to your hairline. Do this between your eyes.

2. Diminish "11" Lines

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Keep your brows in check by pressing your index fingers against the nose bridge. Take a deep breath, then sweep your fingers along the brow line.

3. Lifted Brows

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Wish for sculpted cheeks? If so, gently slide your index and middle fingers from your chin to your jaw. Sweep up the cheek towards the cheekbone.

4. Cheekbone Sculptor

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This exercise will help you release stress from your neck if you're feeling it lately. Puff up your lips and tilt your head 45 degrees.

5. Neck Firmer

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