Best Face Yoga Exercises For Ageless Skin
It is the practice of engaging, massaging, and stretching the muscles and skin of the face while also stimulating the lymphatic system.
What is face yoga?
Face yoga can be an amazing tool to promote longevity and reduce inflammation. Here are the 5 best face yoga exercises to create a more toned, youthful glow.
Perform each move 10 to 15 times for a full yoga face sequence.
Using both hands, make fists and then glide your fingers and knuckles down your forehead towards your hairline.
1. Forehead Smoother
Use your finger to massage your brow to your hairline. Do this between your eyes.
2. Diminish "11" Lines
Keep your brows in check by pressing your index fingers against the nose bridge. Take a deep breath, then sweep your fingers along the brow line.
3. Lifted Brows
Wish for sculpted cheeks? If so, gently slide your index and middle fingers from your chin to your jaw. Sweep up the cheek towards the cheekbone.
4. Cheekbone Sculptor
This exercise will help you release stress from your neck if you're feeling it lately. Puff up your lips and tilt your head 45 degrees.
5. Neck Firmer
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