There are many health benefits to this drink, including female hair growth. Green tea polyphenols can reduce hirsutism-causing hormones.
Insulin resistance can cause hair growth, but cinnamon can help. This spice can be used in meals, drinks, and baked goods.
A vitamin powerhouse that fights unruly hair. It regulates blood sugar, while B3 keeps your thyroid happy and B5 helps you lose weight.
Spearmint reduces unwanted hair growth by lowering free active testosterone levels in the blood. To reap the benefits, drink spearmint tea or chew on the leaves.
This root contains glycyrrhizin, which inhibits the production of enzymes required to make testosterone.
Chicken breast is a fantastic protein source that is rich in B Vitamins, helping to keep your hormones balanced.
It's great in a salad or sautéed. Spinach contains a high amount of magnesium, which inhibits excessive hair growth.
This low-calorie, crunchy food can be added to salads, sandwiches, and more. Romaine lettuce contains chromium, which helps regulate blood sugar and curb cravings.
Magnesium and B vitamins, in particular, slow hair growth. So do they. The high fat and calorie content makes them easy to overeat, even if they're delicious.
If you find that consuming these foods has no effect on your body, an Indian home remedy can help you naturally remove facial hair.