10 Foods That Help

Remove Face Hair

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There are many health benefits to this drink, including female hair growth. Green tea polyphenols can reduce hirsutism-causing hormones.

01

Green Tea

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Insulin resistance can cause hair growth, but cinnamon can help. This spice can be used in meals, drinks, and baked goods.

02

Cinnamon

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A vitamin powerhouse that fights unruly hair. It regulates blood sugar, while B3 keeps your thyroid happy and B5 helps you lose weight.

03

Crimini Mushrooms

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Spearmint reduces unwanted hair growth by lowering free active testosterone levels in the blood. To reap the benefits, drink spearmint tea or chew on the leaves.

04

Spearmint

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This root contains glycyrrhizin, which inhibits the production of enzymes required to make testosterone.

05

Licorice root

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Chicken breast is a fantastic protein source that is rich in B Vitamins, helping to keep your hormones balanced.

06

Skinless chicken

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It's great in a salad or sautéed. Spinach contains a high amount of magnesium, which inhibits excessive hair growth.

07

Spinach

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This low-calorie, crunchy food can be added to salads, sandwiches, and more. Romaine lettuce contains chromium, which helps regulate blood sugar and curb cravings.

08

Lettuce

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Magnesium and B vitamins, in particular, slow hair growth. So do they. The high fat and calorie content makes them easy to overeat, even if they're delicious.

09

Sunflower seeds

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If you find that consuming these foods has no effect on your body, an Indian home remedy can help you naturally remove facial hair.

10

Apply turmeric powder and sea salt paste

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