10 Fast hair growth secrets

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Healthy hair needs regular trims. Haircuts don't make hair grow faster but reduce breakage. A split end can reduce length, lustre, volume, and smoothness.

Get frequent trims

In the morning, take a hair-healthy vitamin. If your diet lacks nutrients, a multivitamin labelled supplement can help. 

Take a hair vitamin

strong hair isn't only about what you put on it; it's also about what you eat. "You must 'feed' hair from the inside. High-protein foods, are hair's building components.

eat good food

excess Shampoo harms hair. Coating strands in a velvety deep conditioner, hair mask, or hair detangler can prevent damage.

Less shampoo, more moisturise.

Going blonde might shorten hair. Bleach causes hair breakage and split ends.

 Stop bleaching

If you must use heat,  turn it down and always use a heat protectant. If you don't, you risk damaging your hair, which could lead to split ends and frizz.

Avoid overheating

Hair and scalp health may benefit from a few strokes. Start at the scalp and go through your hair with a boar bristle brush. This improves scalp circulation and maintains it healthy.

Brush your hair

Hot showers dry skin and damage hair. "Turn down the water temperature when cleansing. Massage during shampooing to de-gunk and promote circulation.

Take cooler shower

Prevent breakage by detangling wet hair before shampooing. Apply leave-in conditioner from roots to ends and use a wide-tooth comb or detangling brush to avoid pulling hair.

Physically protect hair

Switching pillowcases can improve hair overnight. Silk prevents knots and damage in hairLess breakage, longer hair.

Silk pillowcase

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